Here’s something to consider – what if those negative, intrusive thoughts in your head – about yourself, about other people, about your mistakes, your looks, your weight, your job, etc. – don’t actually belong to you? When I talk with my clients about this it can be incredibly freeing. You’ll have to bear with me, […]
Intrusive Thoughts Read More »
Please check out my latest installment of communication tips. I hope it’s helpful. Be sure to check out the other tips, too. Be Direct – Don’t Involve Other People Don’t Text Fight Compromise No more middle man! The healthiest communication is direct communication between two people. Anytime you include a third person (or more) when trying
Communication Tips #4 Read More »
Here are a few more communication tips. If you haven’t read my other articles about this topic, please check them out. Don’t Yell, Scream or Call Names Be Specific – Avoid “You Never” or “You Always” statements Don’t Blame Remember – You Love Each Other! Don’t yell, scream or call names. Just like blaming and
Healthy Communication Tips #3 Read More »
