Communication can be a real challenge. Men and women are very different (no kidding!). The Men Are From Mars, Women Are From Venus books hit it spot on. I highly recommend reading them. Below are some tips and suggestions on healthy communication. Have you ever found yourself in an argument with no idea how it […]
Healthy Communication Tips #1 Read More »
We’ve all been there – you see something that’s wrong and think, “Somebody should do something about that!” Somebody should…clean that up, help that person, fix that problem… When was the last time you were that somebody? I know, I know – it’s not your job. Well, who’s job is it? If you wait for “them”
Be The Somebody – Tips for Life Success Read More »
It’s that time of year again – time for Christmas trees, Jingle Bells, Elf On The Shelf, presents, yummy food and spending time with family and friends. It’s a time to get closer with or to reconnect with God. But what if this time of year brings sadness instead of joy? For many people the
Holiday Blues – Survival Tips Read More »
If you’re concerned about a loved one and want them to get help, it can be challenging to convince them to speak to a therapist. You may be tempted to set up a therapy appointment and be dishonest with them about where they’re going. You may believe that if you can just get them in
Why don’t we go to the gym more, exercise more or eat healthier? Why do we avoid unpleasant tasks? That’s easy – because it’s uncomfortable! We buy into the lie that it’s “easier” to avoid it than it is to deal with it. We lie to ourselves and say we’ll do it tomorrow. Have you
…but I don’t wanna! Read More »
Here’s a challenge, men – check this out from AllProDad
5 Traps Every Man Needs to Avoid – from AllProDad Read More »
Do you ever find yourself plagued by “what ifs”? I regularly help clients who suffer from constant, nagging or debilitating worry. Unfortunately, our world seems to push a constant diet of fear and worry. It seems like every time your hear the news there is an impending disaster, health scare or financial crisis. We are
Are you living in fear? Read More »
